I am tremendously passionate about helping people achieve more through a greater understanding of themselves. I enjoy collaborating with individuals or couples of any age on their journey towards health and well-being. I am in my final year of my Masters in Core Process Psychotherapy and am taking on new clients.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. Thich Nhat Hanh
I provide and facilitate the development of a non-judgmental and empathic therapy environment. You can explore feelings, thoughts, and behaviours and their underlying meanings. Through our interdependent and supportive relationship, you can feel safe to bring anything to the table, increase self awareness and become more mindful of your individual and familial patterns and coping mechanisms which affect your life.
I have limited evening and Saturday appointments available. Why not drop me a line or give me a call?